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ATHENA MULTISPORT MAGAZINE

SWIM.BIKE.RUN.THRIVE.

Transitions and WETSUITS

TRANSITION QUEEN, COACH AND USAT 70.3 ATHENA AG CHAMP GIVES US SOME TIPS ON HOW TO GET OUT OF OUR WETSUITS FASTER AND SAVE TIME IN T1.

6 Things you can do in a Pool to Prepare for OWS.

WANT TO PREPARE FOR OPEN WATER SWIMMING BUT ARE LIMITED TO POOL TRAINING? SWIM COACH KAY LYNNE FIRSCHING LISTS 6 THINGS WE CAN TRAIN IN THE POOL TO HELP IMPROVE OUR OPEN WATER SWIM SKILLS.

Race Day Nutrition and Hydration Tips

TOP SPORTS DIETICIAN AND NUTRITIONIST ALICIA EDGE OF COMPEAT NUTRITION SHARES SOME TIPS ON HOW TO STRATEGISE YOUR RACE DAY NUTRITION AND HYDRATION.

Manage your Mind: Mental Strength Tips for OWS

EQ SWIM SPECIALIST AND AUTHOR DINAH MISTILIS, GIVES US HER TIPS ON HOW TO STRENGTHEN OUR MINDS WHEN IT COMES TO OPEN WATER SWIMMING.

OWS: Taking the Leap

IM VETERAN AND FOUNDER OF A FAT GIRL’S IRONMAN JOURNEY, LAURA BACKUS GIVES US SOME HARD LOVE WHEN IT COMES TO CONQUERING OUR FEARS OF OPEN WATER SWIMMING.

Feature Athlete: Donna Adams

WHEN DONNA ADAMS LINED UP TO START IRONMAN TEXAS THIS YEAR, SHE HAD A SCORE TO SETTLE. AND SETTLE IT SHE DID. DONNA TALKS ALL THINGS ATHENA RACING, DNF’S, AND WHETHER SHE FEELS SHE HAS LAID HER ‘NEMESIS’ RACE TO REST.

Feature Athlete: Leslie Battle Part II

THE SECOND PART OF OUR INTERVIEW WITH CHAMPION ATHENA (AND CHAMPION PERSON), LESLIE BATTLE.

Feature Athlete: Leslie Battle

She’s a multiple USA Triathlon Athena Champion, Athena community leader, and now Boston Marathon Qualifier. We talk all things training, racing, and #athenapride with Leslie Battle, and discover why she believes it is so important for us Athena athletes to stand proud, race hard and own our space in the Multisport Arena.

Goo Review: Chamois Cream

ULTRA MARATHONER SALLY DEAN GIVES US THE SCOOP ON THE EVER-IMPORTANT GLOOP - CHAMOIS CREAMS

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